All One Dharma is an eclectic group of people of all ages and from all walks of life that have come together to learn more about the teachings of the Buddha and to share our own experiences of the Dharma in safe and comfortable surroundings. We are committed to making the Dharma real in this modern world. |
When I breath in, I know I am breathing in. When I breath out, I know I am breathing out. Breathing in I feel like a flower Breathing out I feel fresh. Breathing in I stand like a mountain Breathing out I feel solid. Breathing in I feel water, Breathing out I see reflection in all that is. Breathing in I feel space Breathing out I feel free. – Thich Nhat Hahn
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